Weigh In record (no journal entry) for 05 February 2015
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108.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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919 kcal
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Fat: 17.75g | Prot: 51.31g | Carb: 139.99g.
Breakfast: Colun Manjar, Selz Galletas de Soda Light, Colun Leche Descremada, Costa Gran Cereal Hojuela Integral. Lunch: Piñones, Atún en Agua (Enlatado), Arroz Blanco. Dinner: Patatas Cocidas, Atún en Agua (Enlatado). Snacks/Other: Piña. more...
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losing 0.3 lb a week
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