MimiGoesTo50kg's Journal, 13 May 2023

Weigh In record (no journal entry) for 13 May 2023
130.1 lb Lost so far: 12.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2023:
897 kcal Fat: 56.09g | Prot: 24.60g | Carb: 78.83g.   Breakfast: Oseng Tahu, Nasi Putih, Alfamart Basreng Pedas. more...
1662 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
losing 2.8 lb a week

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