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MimiGoesTo50kg
Journal
13 May 23
MimiGoesTo50kg's Journal, 13 May 2023
MimiGoesTo50kg's Profile
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Weigh In record (no journal entry) for 13 May 2023
130.1 lb
Lost so far:
12.3 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2023:
897 kcal
Fat: 56.09g | Prot: 24.60g | Carb: 78.83g.
Breakfast:
Oseng Tahu, Nasi Putih, Alfamart Basreng Pedas.
more...
1662 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours.
more...
losing 2.8 lb a week
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