Weigh In record (no journal entry) for 12 May 2023
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147.9 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2023:
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1130 kcal
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Fat: 37.41g | Prot: 26.47g | Carb: 180.24g.
Breakfast: Suco de Goiaba, Cuscuz (Cozido), Banana, Doce de Leite, Pullman Pão de Forma. Lunch: Arroz Branco (Cozido), Vivenda do Camarão Moqueca de Camarão, Vatapá, Morangos, Melancia. more...
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losing 0.8 lb a week
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Mary0kcal's weight history
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