Weigh In record (no journal entry) for 05 May 2023
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144.4 lb
Lost so far: 20.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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250 kcal
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Fat: 12.50g | Prot: 2.50g | Carb: 32.50g.
Breakfast: Mayora Beng Beng. more...
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losing 1.1 lb a week
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Afiska's weight history
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