Weigh In record (no journal entry) for 11 May 2023
|
117.3 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2023:
|
1187 kcal
|
Fat: 70.19g | Prot: 75.17g | Carb: 65.27g.
Breakfast: Мороженое, Senerim Тахини без Сахара. Lunch: California Gold Nutrition MCT Oil, Буше Капучино на Кокосовом Молоке, Село Зелёное Творог 5% с Сохраненной Структурой Зерна, Senerim Тахини без Сахара. more...
|
losing 0.5 lb a week
|
|
Other Related Links
Members
|
Afsana N's weight history
|