Weigh In record (no journal entry) for 04 February 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2015:
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1729 kcal
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Fat: 93.17g | Prot: 144.82g | Carb: 74.02g.
Breakfast: Coffee, Nutiva Extra Virgin Coconut Oil Nutiva, Tone's 100% Pure Vanilla Extract, Southern Ginseng Jiaogulan Tea. Lunch: Unipresident King Oolong Tea, MusclePharm Combat Powder - Chocolate Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Egg. Dinner: Mixed Salad Greens, Black Tea, Olive Oil, Feta Cheese, Chicken Breast. Snacks/Other: Whole Milk, Jif Natural Creamy Peanut Butter, Vilson Organic Oat Groats, Great Value Whole Milk, Jif Natural Creamy Peanut Butter, MusclePharm Combat Powder - Chocolate Peanut Butter. more...
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1884 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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