Weigh In record (no journal entry) for 10 May 2023
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178.6 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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676 kcal
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Fat: 12.44g | Prot: 39.01g | Carb: 104.53g.
Breakfast: Naturale Maçã Fuji. Lunch: Bem Brasil Batata Frita Congelada, Rica Peito de Frango, Mu-Mu Doce de Leite, Tio João Arroz Integral Cozido, Camil Feijão Preto Cozido, Hortifruti Pepino. Snacks/Other: Banana, Panco Pão Integral. more...
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steady weight
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carolseberino's weight history
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