Weigh In record (no journal entry) for 10 May 2023
|
130.5 lb
Lost so far: 9.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2023:
|
668 kcal
|
Fat: 33.93g | Prot: 14.13g | Carb: 72.35g.
Breakfast: Словяночка Молоко 2,5%, Кофе Эспрессо, Румянец Круасан с Шоколадом Рум’Янець. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina UK 💋🍎 Наставник по питанию и дисциплине's weight history
|