Weigh In record (no journal entry) for 08 May 2023
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118.4 lb
Lost so far: 12.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1400 kcal
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Fat: 39.57g | Prot: 36.13g | Carb: 217.19g.
Breakfast: Nestle Fitness Злаковый Батончик Шоколад, Жареное Филе Свинины, Ferrero Конфета, Омлет с Молоком, Кофе Латте. Lunch: Rioba Шоколадный Топинг, McDonald's Макфлури Шоколадный. Snacks/Other: Ferrero Tic Tac, Chupa Chups Чупа Чупс, Nescafe 3 в 1 Caramel Cream. more...
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losing 3.1 lb a week
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_a.l.y.a_'s weight history
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