Weigh In record (no journal entry) for 08 May 2023
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211.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1034 kcal
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Fat: 35.99g | Prot: 67.22g | Carb: 105.05g.
Breakfast: Café com Açúcar. Lunch: Ovo Frito sem Gordura, Andorinha Azeite de Oliva Extra Virgem, Mococa Queijo Ralado, Macarrão sem Carne com Molho de Tomate. Dinner: Filé de Frango Grelhado, Salada de Batata com Ovo, Ovo Frito, Pão Francês. Snacks/Other: Hellmann's Maionese, Marilan Bolacha Cream Cracker. more...
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3305 kcal
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Activities & Exercise:
Showering - 15 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 5 minutes, Hiking - 1 hour and 2 minutes, Resting - 10 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Michelle Dantas's weight history
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