Weigh In record (no journal entry) for 08 May 2023
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164.0 lb
Lost so far: 30.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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434 kcal
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Fat: 19.02g | Prot: 20.63g | Carb: 45.63g.
Breakfast: Аютинский Хлеб Пирожок с Начинкой из Чёрной Смородины, Беларусь Сыр Маасдам, Колбаса Докторская, Каравай Лаваш Армянский Бездрожжевой. more...
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gaining 2.3 lb a week
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volosalisa's weight history
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