Weigh In record (no journal entry) for 08 May 2023
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118.2 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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957 kcal
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Fat: 14.51g | Prot: 95.56g | Carb: 104.31g.
Lunch: SPAR High Protein Joghurt Natur, Marmeladen und Eingemachtes, SPAR Zwieback, Gemischter Salat mit Dressing, Hähnchenbrustfilet, SPAR Kaisergemüse. Dinner: Zurück Zum Ursprung Bio-Kornspitz. more...
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losing 1.2 lb a week
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hexi13's weight history
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