catherine.gottin's Journal, 07 May 2023

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Weigh In record (no journal entry) for 07 May 2023

103.6 lb Lost so far: 14.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2023:

736 kcal

Fat: 27.66g | Prot: 47.84g | Carb: 73.70g. Breakfast: Худеем За Неделю Льняная Каша. Lunch: Чиабатта, Паста с Курицей и Грибами. Dinner: Компас Здоровья Овощной Супчик. more...

1233 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 1.5 lb a week

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catherine.gottin's Journal, 07 May 2023

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