Weigh In record (no journal entry) for 06 May 2023
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247.4 lb
Lost so far: 50.3 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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2915 kcal
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Fat: 77.46g | Prot: 132.22g | Carb: 418.62g.
Breakfast: Piracanjuba Whey Zero Lactose Cacau, Shefa Leite Desnatado, Banana Nanica, Café. Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Frooty Açaí , Pão Francês, Filé de Frango Grelhado, Sococo Coco em Flocos Natural Desidratado , Tia Sônia Granola Low Carb, Amigos do Bem Farofa de Castanha de Cajua, Farinha de Mandioca, Couve Refogada, Nestlé Leite Condensado Semidesnatado. Dinner: Clac Pipoca Doce Caramelizada, Milka Choco Sticks. more...
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losing 1.5 lb a week
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Marcelovsky 🏋️♀️'s weight history
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