Weigh In record (no journal entry) for 07 May 2023
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126.5 lb
Lost so far: 12.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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597 kcal
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Fat: 27.56g | Prot: 29.59g | Carb: 55.48g.
Breakfast: Обычные Блины, Пельмени (Жареные, с Мясом). more...
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gaining 2.1 lb a week
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