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Repigo
Journal
02 Feb 15
Repigo's Journal, 02 February 2015
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Weigh In record (no journal entry) for 02 February 2015
134.9 lb
Lost so far:
12.1 lb
.
Still to go:
4.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2015:
920 kcal
Fat: 25.37g | Prot: 27.70g | Carb: 139.34g.
Lunch:
Recondo Pan Tostado Integral, Findus Acelgas con Patatas.
Dinner:
Chucherías, Nestlé Chocolate, Bimbo Pan Blanco.
Snacks/Other:
Kellogg's Cereales Special K, Hacendado Leche Desnatada.
more...
1784 kcal
Activities & Exercise:
clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
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