Weigh In record (no journal entry) for 05 May 2023
|
122.4 lb
Lost so far: 15.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2023:
|
434 kcal
|
Fat: 8.79g | Prot: 16.72g | Carb: 73.79g.
Breakfast: Pão de Leite, Parmalat Leite Integral, Banana. Lunch: Camil Feijão Preto Cozido, Tio João Arroz Integral Cozido. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@CéiaMarcia55k's weight history
|