Weigh In record (no journal entry) for 05 May 2023
|
188.5 lb
Lost so far: 87.1 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2023:
|
1381 kcal
|
Fat: 68.07g | Prot: 107.77g | Carb: 82.31g.
Breakfast: ВкусВилл Батончик Изюм Чернослив Грецкий Орех, ФДК Сырники с Творогом, Фундук Фундук, Холодушка Том Ям с Курицей , ФДК Бигус. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
didishka.el's weight history
|