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Feliz com a balança! Parei a cetogênica, Sigo a vida na LowCarb
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112.9 lb
Lost so far: 28.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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618 kcal
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Fat: 44.98g | Prot: 35.03g | Carb: 20.68g.
Lunch: Salada de Folhas, Tomates, Ovo, Azeite de Oliva Extra-Virgem, Faixa Azul Queijo Parmesao, Berinjela. Snacks/Other: Ovo, Faixa Azul Queijo Parmesao, La Violetera Azeitonas Verdes. more...
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losing 1.2 lb a week
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mcelferr_LC's weight history
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