Weigh In record (no journal entry) for 04 May 2023
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133.8 lb
Lost so far: 13.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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1923 kcal
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Fat: 92.05g | Prot: 83.86g | Carb: 188.54g.
Breakfast: Ovetti Vegani (5G), Ovomaltine Crunchy Biscuit, Bjorg Mandorla Intensa. Lunch: Foodness Ginseng & Matcha, Cadoro Costata Bovino Adulto, Pagen Krisprolls, Delizie del Sole Riso Roma, Olio Extra Vergine di Oliva, Delizie del Sole Funghi Porcini Secchi, Asparagi. Dinner: Mio Uovo Anfass Fondente, la Sfoglia Grissini Curcuma, Semi di Lino e Semi di Chia, Club Premium Salsa di Pomodoro Ciliegino, Patate Crude, Uovo, Zucchine, Wudy Aia Wudy Grill. Snacks/Other: Le Farine Magiche Farina di Cocco Bio, Eridania Zucchero di Canna, Esselunga Albume D’Uovo Pastorizzato. more...
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losing 1.5 lb a week
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