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Fim de semana de feriado com jacadas! Vamos lá com tudo!!!
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212.3 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2023:
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1671 kcal
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Fat: 81.21g | Prot: 104.18g | Carb: 130.85g.
Breakfast: Polenguinho Polenguinho Tradicional, Café com Açúcar. Lunch: Swift Medalhão Temperado de Filé de Peito de Frango com Bacon, Arroz Branco (Cozido). Dinner: Macarrão com Molho de Carne, Club Social Sabor Presunto, Poços de Caldas Requeijão Cremoso, Kim Pao de Forma, Ovo Frito. Snacks/Other: Sadia Salsicha, Ovo Frito sem Gordura. more...
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3879 kcal
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Activities & Exercise:
Hiking - 1 hour and 15 minutes, Desk Work - 9 hours, Showering - 15 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 5 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes. more...
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losing 0.4 lb a week
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