Weigh In record (no journal entry) for 02 May 2023
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163.8 lb
Lost so far: 30.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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1363 kcal
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Fat: 41.99g | Prot: 88.33g | Carb: 150.21g.
Breakfast: Куриная Грудка, Грудка Индейки, Danke Сыр Cheese Light, Mission Deli Тортилья. Lunch: Coca-Cola Energy без Сахара, Global Village Булгур, Тефтели с Рисом. Dinner: Здоровое Питание Хлеб Бездрожжевой, Milbona Цацики, Огурец (с Кожурой), Barilla Макароны, Тефтели с Рисом. more...
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steady weight
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volosalisa's weight history
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