Weigh In record (no journal entry) for 30 April 2023
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240.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2023:
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420 kcal
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Fat: 22.80g | Prot: 20.48g | Carb: 33.96g.
Breakfast: Espresso Coffee, Hard-Boiled Egg . Snacks/Other: Woolworths Baked Crunchy Granola, Berries, Woolworths Greek Style Yoghurt. more...
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arekay99's weight history
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