Weigh In record (no journal entry) for 01 May 2023
|
194.9 lb
Lost so far: 0.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2023:
|
550 kcal
|
Fat: 23.37g | Prot: 28.73g | Carb: 61.81g.
Breakfast: Милушка Молоко 3,2%, Сыр Тильзитер, Вареное Яйцо. Lunch: Ясно Солнышко Овсяная Каша на Воде и Молоке. Dinner: Морковь, Банан, ФЭГ Грибы Маринованные Маслята, Вареное Яйцо. Snacks/Other: Морковь. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leo303's weight history
|