Weigh In record (no journal entry) for 01 May 2023
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180.1 lb
Lost so far: 5.1 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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666 kcal
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Fat: 33.42g | Prot: 37.83g | Carb: 40.47g.
Breakfast: Novus Хлеб Ржаной с Семенами Льна, Зеленый Листовой Салат, Помидоры, Яйцо Куриное, Хохланд Творожный Сыр. Snacks/Other: Chikalab Chikabar White Chocolate Pistachio Cream. more...
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gaining 1.1 lb a week
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arslanovakristina's weight history
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