|
Just coming back to this website! hopefully going to get back to eating healthily after a few years of not taking care of myself ❤️
|
223.8 lb
Lost so far: 2.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2023:
|
3183 kcal
|
Fat: 162.34g | Prot: 93.11g | Carb: 334.54g.
Breakfast: Coffee with Milk and Sugar, Warburtons Soft Tiger Bloomer, Anchor Spreadable Butter. Lunch: Greggs Tandoori Chicken Baguette, Greggs Beef & Vegetable Pasty, Peter's Corned Beef Pasty. Dinner: Sainsbury's Cheddar Cheese, Pizza Hut Margherita - Individual Pan (9-Inch), McDonald's McDonald's Fries (Large). Snacks/Other: Cadbury Chocolate Buttons, Mars Celebrations . more...
|
losing 0.2 lb a week
|
 Comments
Look after yourself you deserve it🙂
11 May 23 by member: Chessnut64
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CazzyMarie's weight history
|