Weigh In record (no journal entry) for 26 April 2023
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203.4 lb
Lost so far: 34.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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1065 kcal
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Fat: 26.91g | Prot: 30.93g | Carb: 181.32g.
Breakfast: Coffee with Milk, Metamucil Sugar Free Metamucil. Lunch: Grapefruit. Dinner: Olive Garden Garden-fresh Salad with Dressing, Wegmans Roasted Corn & Bean Salad, Submarine Hoagie Roll. Snacks/Other: Great Value Mini Pretzel Twists. more...
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losing 8.4 lb a week
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Elihu Feldman's weight history
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