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Corystuvach
Journal
26 Apr 23
Corystuvach's Journal, 26 April 2023
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Weigh In record (no journal entry) for 26 April 2023
132.3 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2023:
1461 kcal
Fat: 89.57g | Prot: 71.64g | Carb: 93.75g.
Breakfast:
Пончик Наполненый Заварным Кремом.
Lunch:
Куриные Бедра (Кожа не Съедена), Цветная Капуста.
Dinner:
Бащинский Печень Куриная Жареная с Луком, Мороженое Пломбир.
Snacks/Other:
Ферма Сыр Сулугуни , Блины с Творогом.
more...
1509 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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