Weigh In record (no journal entry) for 24 April 2023
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224.7 lb
Lost so far: 41.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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648 kcal
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Fat: 33.00g | Prot: 29.00g | Carb: 57.52g.
Breakfast: Пятерочка Чиабатта, JLC Сметана 20%, Слада Клубничное Варенье, Рахат Каракум, Президент Творог 5%. more...
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steady weight
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kosty32's weight history
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