Weigh In record (no journal entry) for 24 April 2023
|
130.5 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2023:
|
448 kcal
|
Fat: 8.18g | Prot: 16.35g | Carb: 80.75g.
Breakfast: Coop Uovo, Stella Latte Parzialmente Scremato, Kellogg's Special K Original. Snacks/Other: Le Fruttine Pera. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e.e.kud's weight history
|