Weigh In record (no journal entry) for 23 April 2023
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211.6 lb
Lost so far: 39.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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777 kcal
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Fat: 21.66g | Prot: 17.11g | Carb: 137.08g.
Breakfast: Кофе с Молоком, Махеевъ Джем Вишневый, Блины на Молоке. Lunch: Манго, Клубника. Dinner: Жареная Картошка, Киндер Шоколад. more...
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losing 3.9 lb a week
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Юлия Луца's weight history
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