Weigh In record (no journal entry) for 22 April 2023
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121.0 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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804 kcal
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Fat: 41.18g | Prot: 58.04g | Carb: 47.41g.
Breakfast: Tous les Jours Chocolat Noir Pâtissier, Oeuf, Leerdammer Leerdammer Léger, Auchan Jambon Supérieur sans Couenne. Lunch: Marque Repère Chapelure Fine, Cake au Chorizo, Fraises, Tablier Blanc Pignons de Pin , Auchan Beaufort, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon. more...
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losing 0.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
super bravo continue comme ça bonne après-midi 👏👍😉
22 Apr 23 by member: yleger39
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