Stefko87's Journal, 20 April 2023

Stefko87's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2023

332.9 lb Lost so far: 196.2 lb. Still to go: 112.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2023:

686 kcal

Fat: 21.48g | Prot: 91.44g | Carb: 36.60g. Breakfast: WellMix Deluxe Peanut Caramel. Lunch: Rinderbuletten. Dinner: REWE Beste Wahl High Protein Quarkcreme Erdbeere. Snacks/Other: Rinderbuletten. more...

232 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

steady weight

6 Supporters Support

Comments

Diese Leistung und Disziplin ist beeindruckend 👍💪👏! 🙋‍♀️

22 Apr 23 by member: Steffie0102


	Submit a Comment You must sign in* to submit a comment*

Stefko87's weight history

view complete history

Stefko87's Journal, 20 April 2023

Submit a Comment

Other Related Links

Members

Stefko87's weight history