lildunning's Journal, 26 January 2015

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Weigh In record (no journal entry) for 26 January 2015

159.2 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2015:

766 kcal

Fat: 27.28g | Prot: 29.54g | Carb: 100.51g. Lunch: Swiss Cheese. Dinner: Mahatma Extra Long Grain White Rice, progresso Rich & Hearty Creamy alfredo with penne and chicken (Progresso). Snacks/Other: Jolly Rancher Jolly Rancher Bites. more...

2290 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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lildunning's Journal, 26 January 2015

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