Weigh In record (no journal entry) for 05 July 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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712 kcal
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Fat: 23.54g | Prot: 26.01g | Carb: 95.08g.
Breakfast: White Rice, Fried Chicken Thigh No Coating (Skin Eaten). Snacks/Other: Wings Food Neo Coffee Tiramisu, Khong Guan Saltcheese Combo, Roma Malkist Keju Tabur. more...
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larasatinndt's weight history
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