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Я так близко 🫶🏼
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121.5 lb
Lost so far: 15.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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1398 kcal
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Fat: 46.54g | Prot: 44.09g | Carb: 197.49g.
Breakfast: Замороженная Вишня, Овсяная Каша на Воде. Lunch: Вермишель, Салат Овощной с Маслом, Мираторг Нагетсы Хрустящие. Dinner: Epica Йогурт Кокос-Ваниль 6,3%. Snacks/Other: Belucci Зефир с Ванильным Вкусом, Protein Rex Chocolate Brownie Cherry. more...
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losing 1.5 lb a week
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