Weigh In record (no journal entry) for 18 April 2023
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197.8 lb
Lost so far: 0 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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782 kcal
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Fat: 30.74g | Prot: 45.27g | Carb: 79.59g.
Breakfast: Vigor Requeijão Cremoso Light, Pão Francês. Lunch: Lasanha de Berinjela. Snacks/Other: Dolce Gusto Nescau, Ovo Cozido. more...
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gaining 1.0 lb a week
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cyp34's weight history
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