Weigh In record (no journal entry) for 26 January 2015
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241.2 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1832 kcal
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Fat: 63.63g | Prot: 96.76g | Carb: 202.83g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Vollkornbrot. Lunch: Thomy Hollandaise Legere, Gut & Günstig Fischstäbchen, K-Classic Junge Erbsen mit Möhrchen. more...
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losing 4.6 lb a week
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