Weigh In record (no journal entry) for 17 April 2023
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164.0 lb
Lost so far: 21.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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876 kcal
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Fat: 37.84g | Prot: 41.68g | Carb: 94.62g.
Breakfast: Tortas Fritas. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: La Serenísima Queso Rallado, Salsa Bolognesa, Canelones. more...
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steady weight
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ezeaiki's weight history
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