pittilope30's Journal, 13 April 2023

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Weigh In record (no journal entry) for 13 April 2023

199.1 lb Lost so far: 10.4 lb. Still to go: 44.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2023:

1429 kcal

Fat: 70.99g | Prot: 91.31g | Carb: 104.09g. Breakfast: Actimel Multifrucht. Lunch: Gnocchipfanne. Dinner: Alpenmark Toast Käse, Rinderhackfleisch, Eisbergsalat. Snacks/Other: Lindt Frühlingsmandeln. more...

2484 kcal

Activities & Exercise: Hula Hoop - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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pittilope30's Journal, 13 April 2023

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