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😞
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150.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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1262 kcal
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Fat: 88.17g | Prot: 54.68g | Carb: 81.10g.
Breakfast: Queijo Mozzarella, Mortadela, Vitalin Amaranto em Flocos , Verdemar Farinha de Castanha de Caju, Clara de Ovo. Lunch: Abacate. Dinner: Da Colônia Paçoca Rolha Zero, Pimentão Vermelho, Repolho, Vagem Cozida, Paleta Bovina. Snacks/Other: Imperatriz Rosca de Polvilho Salgada, Abacate. more...
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gaining 1.2 lb a week
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