Weigh In record (no journal entry) for 10 April 2023
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176.8 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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1691 kcal
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Fat: 84.18g | Prot: 65.15g | Carb: 177.49g.
Breakfast: Café com Leite e Açúcar, Pizza de Pepperoni (36 cm). Lunch: Camil Arroz Branco Cozido, Bife de Carne de Vaca, Fava, Uniaves Coxinha da Asa. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Vitamina de Abacate, Castanhas de Caju. more...
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losing 0.0 lb a week
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joycesaantana's weight history
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