Weigh In record (no journal entry) for 09 April 2023
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145.5 lb
Lost so far: 37.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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590 kcal
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Fat: 42.71g | Prot: 16.84g | Carb: 38.89g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Селедка под Шубой, Победа Молочный Шоколад без Сахара . more...
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steady weight
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_elizabethhh_'s weight history
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