Weigh In record (no journal entry) for 02 April 2023
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128.5 lb
Lost so far: 0 lb.
Still to go: 128.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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1345 kcal
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Fat: 58.06g | Prot: 95.81g | Carb: 110.01g.
Breakfast: Parmalat Молоко Безлактозное 0,05%, Простоквашино Кефир 1%, С.Пудовъ Мука Рисовая, VEGANNOVA Псиллиум Цельный, Яйцо, Ананас. Lunch: Ehrmann High Protein Chocolate Pudding, Куриное Филе, Лента Спаржа по-Корейски. Snacks/Other: С.Пудовъ Мука Рисовая, Яйцо, Панкейки, Unagrande Сыр Мягкий Рикотта, Русское Море Форель Слабосолёная, Parmalat Молоко Безлактозное 0,05%. more...
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steady weight
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