iwantacc's Journal, 04 April 2023

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Weigh In record (no journal entry) for 04 April 2023

208.6 lb Lost so far: 26.4 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2023:

890 kcal

Fat: 36.11g | Prot: 22.81g | Carb: 121.36g. Breakfast: Whole Milk, Cereal. Lunch: Bananas , Cheesecake , Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Truffles, Brach's Star Brites Peppermint. more...

883 kcal

Activities & Exercise: Walk - 2 hours and 33 minutes, Apple Health - 21 hours and 27 minutes. more...

losing 5.1 lb a week

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iwantacc's Journal, 04 April 2023

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