Weigh In record (no journal entry) for 02 April 2023
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143.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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676 kcal
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Fat: 18.57g | Prot: 37.74g | Carb: 89.31g.
Breakfast: Café, Frijoles Refritos, Tortillas de Maíz, KIR Jamón Virginia de Pavo, San Juan Claras de Huevo. Lunch: Maruchan Ramen Sabor Pollo, Verduras al Vapor, Pechuga de Pollo Hervida. Snacks/Other: Preendulzado con Café y Azúcar, Empanada de Piña. more...
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gaining 0.6 lb a week
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