Weigh In record (no journal entry) for 02 April 2023
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143.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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884 kcal
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Fat: 37.88g | Prot: 41.87g | Carb: 92.74g.
Breakfast: Жареное Яйцо, Сыр Чеддер, Батон. Lunch: Руккола, Хуторок Кукуруза Консервированная , Говядина. Dinner: Coca-Cola Кока Кола, Картофель Фри, McDonald's Чизбургер . Snacks/Other: Mlekovita Молоко 2%. more...
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gaining 0.3 lb a week
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