Weigh In record (no journal entry) for 31 March 2023
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167.3 lb
Lost so far: 6.8 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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807 kcal
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Fat: 33.28g | Prot: 44.77g | Carb: 80.36g.
Breakfast: Cheddar Cheese , Albany Kilojoule Controlled Brown Bread. Lunch: Woolworths Bacon & Chicken Wrap. more...
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losing 2.6 lb a week
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BiancaSchutte.'s weight history
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