Weigh In record (no journal entry) for 29 March 2023
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101.4 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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1482 kcal
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Fat: 80.76g | Prot: 78.77g | Carb: 113.79g.
Lunch: Pane Comune, Mascarpone, Scotti Gallette di Riso , Fragole, Mela, Cioccolato Fondente, Lidl Focaccia, Cipolle, Olive, Casa Modena Costine di Maiale. Dinner: Olive, Coop Tonno al Naturale, Fragole, Auchan Olio Extravergine di Oliva , Pane Comune, Pollo Arrosto, Uovo all'occhio di Bue, Cipolle. Snacks/Other: Tè (Infuso). more...
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gaining 0.2 lb a week
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