Weigh In record (no journal entry) for 29 March 2023
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183.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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2399 kcal
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Fat: 77.85g | Prot: 141.77g | Carb: 280.02g.
Breakfast: CU 자이언트 닭가슴살 오리지널, 씨유 통 참치. Lunch: 펩시 제로콜라, 씨유 K-오리지널 바베큐 버거. Dinner: 굴전, 김밥, 흑닭 닭가슴살 소불고기 볶음밥. Snacks/Other: 스타벅스 (Starbucks) 화이트 초콜릿카우보이쿠키, 아메리카노. more...
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losing 0.1 lb a week
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